What's included:
• Grounding Meditation – Reconnect with the present moment and find peace within.
• Self-Love Meditation – Open your heart and nourish your inner world with kindness.
• Release & Let Go – Gently release tension, emotional blocks, and old stories.
• Chakra Alignment – Harmonize your energy centers and restore internal flow.
• Vipassana-Inspired Stillness – Cultivate deep awareness and inner silence through mindful observation.
 
Whether you're just beginning your meditation journey or seeking deeper alignment, this bundle is a gentle yet powerful tool to bring you back home to yourself.
 
Format: Audio (MP3)
Length:  11–26 minutes per meditation
Language: English

Perfect for your morning rituals, evening wind-down, or anytime you need a mindful pause.